$180.00
Out of stock
High in fats and omega-3 with a thick flake, Black Cod is one of the most sought after white fish in Asia.
Our butcher’s aim to package with a most a +/-10% variance. Please let us know if you receive less than 90% of the advertised weight, and we’ll be happy to refund you proportionally. This is not done intentionally.
Please note that the pictures shown are for reference only and may not be an exact representation of the product. Currently, unless specified otherwise, all our meats and seafood are frozen.
Cod fish is a popular seafood characterised by its mild taste and rich, flaky flesh. Our black cod fillets are vertically cut from the fish body, starting at the backbone down to the belly. Unlike fatty fish such as salmon and tuna, black cod is a sweet white fish with lean protein. As it works well with different spices, cod fish is featured in a wide variety of recipes in Hong Kong households, satisfying a full spectrum of tastes, from mild to boldly flavoured dishes.
Black cod is low in fat and calories but high in protein. It is also a fantastic source of omega-3 fatty acids, which are beneficial for the heart and brain. The vitamins and minerals found in cod fish also help you maintain good health. For instance, it’s rich in vitamin B12, which is required for synthesising red blood cells and DNA.
At Biltong Chief, we love to braai and barbecue whenever we get the chance —and now you can too in the comfort of your home in Hong Kong.
Below is a quick guide for grilling cod fish on the fire. You can also steam, boil, broil or bake your seafood however you like.
Canadian Black Cod / Sablefish
Seafood
Thaw in the fridge overnight before cooking. Never thaw using warm water. Thawing seafood slowly allow them to relax and soften for a tender eating experience. Take out of the fridge and packaging 15 mins before cooking to allow the seafood to reach room temperature. As a general rule of thumb, don’t keep frozen seafood in the freezer for more than three months.
Order before 1PM (10AM on Sat) for delivery tomorrow. Dismiss